|Apples (Remove Seeds)||Carrots and Tops||Zucchini (and other squash)||Steamed Rice||Raw sunflower seed (small amounts)|
|Pears||Sweet Potatoes||Asparagus||Cooked Pasta||Chicken|
|Peaches||Broccoli||Bean or Alfalfa Sprouts||Whole wheat bread||Eggs|
|Bananas||Cauliflower||Spinach||Popcorn (NO butter)||Fish|
|Berries||Bell or Chili Peppers||Brussels Sprouts||Bran Muffins||Hard Cheese (small amounts)|
|Kiwi||Beets and Tops||Radish||Polenta||Tofu|
|Pomegranate||Legumes||Mustard & Dandelion Greens||Grits||Cooked Beans|
|Melons||Frozen Mixed Vegetables||Peas||All natural cereal|
Before feeding your birds any fruits or vegetables, clean well! Most store bought fruits/veggies have pesticides on them and make sure they have not been collected near a roadway which can prove to be lethal to your bird.
Also, try cutting up the veggies or fruits into dices, long slices, or thin
little strips. You can feed apple whole as long as you skin it. My birds love to
shred apple! You can also feed them *plain* apple sauce! Also, make sure you
remove the roots, pits, and seeds of the food you give them.